1. Fortify Your Home Base
Make your environment work for you, not against you. It is not uncommon for people's own homes to be full of triggers.
2. Mobilize Your Allies
For most of us, pornography has driven us apart from people who care about us, and it may have even created some tension or resentment. Is it time to counterbalance that force? Consider seeking an accountability partner. Being open and honest will help you tackle this harmful habit so that you do not have to live with skeletons in your closet anymore.
3. Deepen Your Other Connections
Obviously, getting free from porn would make a difference in the connections you feel. That's a no-brainer, but what we're talking about here is something a little different - strengthening relationships around you as a way to step towards freedom. Being isolated and distant from others can make you more vulnerable to turning to old habits. Focus on the relationships in your life to avoid old habits.